Lipotropics - What Are Lipotropic Vitamin Supplements?

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by: Darrell Miller
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Date: Sat, 26 Feb 2011 Time: 5:44 AM
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Generally, lipotropic supplements are considered to be fat burners and diet pills. Lipotropics are compounds that help break down fats during biologic metabolism. Lipotropic molecules promote the transportation of stored fats from the liver. It is also necessary for the maintenance of the health of the liver cells. Lipotropics are very important because they serve as a vehicle that carries fats and bile that the liver store and produce, respectively. Without lipotropics, these substances may become trapped in the liver leading to hepatic cirrhosis or blocked fat metabolism. Thus, lipotropics are important for a healthy liver both in terms of structure and function. In actuality, lipotropic combination is also a nutritional supplement used for an improved liver function.

The term lipotropic is from the Greek word "lipos" which means "fat" and "tropic" which means to "stimulate." This substance is manufactured to optimize the liver for its many functions and to increase the flow of fats and bile from the liver and gallbladder.

There are various lipotropics that is utilized by the body. Lipotropic supplements are composed of various compounds beneficial to the human body including:

1. Methionine. Methionine is a major lipotropic that is needed by the body. When the level of estrogen is high, the body needs more methionine since they can help deactivate estrogens. Estrogens decrease the production of bile by the liver thus increasing the risk of high cholesterol levels.

2. Inositol and Choline. These lipotropics are required for the proper functioning of the liver. Choline helps in the detoxification processes done in the liver. Inositol helps improve good cholesterol levels. As a result, it removes excess fat from the heart and liver.

3. Glutathione. Glutathione is commonly used to lighten skin tone. However, its primary function is as a liver - protectant. Glutathione and other sulfur-containing peptides play a significant role in protecting the liver cells against toxic compounds. When higher levels of toxic compounds are present, more lipotropic compound of this kind is needed.

4. Betaine hydrochloride. Betaine HCl is also a powerful lipotropic that can increase gastric acid production. It can help in food digestion in the stomach. In addition, due to its acidity, it also helps kill harmful bacteria and other microorganisms.

5. L - Carnitine. L - Carnitine is a protein building block that is an ingredient of some lipotropic supplements. This substance helps burn fats and utilizes it as energy for the body.

6. Chromium Polynicotinate. Chromium Polynicotinate functions as an agent to aid in losing weight and lower bad cholesterol and blood sugar levels. Thus, this ingredient can help improve cardiovascular health.

Lipotropic, in general, does not only help remove excess fat but also makes the cells of the brain, heart, hair and other organs grow stronger and healthier. It is best to take the supplement with food and a full glass of water. Do not overdose and do not take at hours of sleep or after dinner. Lipotropic supplements may cause allergic reactions since it contains various ingredients. Some individuals who are sensitive to stimulants must use this supplement cautiously. To be safe, always discuss this regimen with your doctor before starting.

You can fin lipotropic vitamins at your local or internet vitamin store. Always choose name brands to ensure quality and purity of what you buy for better health.

About the Author

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