Free Radicals: Causes, Effects and A way to Stop It

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by: trucemind
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Word Count: 253
Date: Sat, 22 Jan 2011 Time: 3:16 AM
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You've got to perceive that free radicals are internal and external stressors. They will break down cells and cause them to come to the surface of the skin as fine lines, wrinkles, and discolorations. The chief factors that create free radicals include unprotected sun exposure, normal chemical processes (production and usage of energy, production of skin components, and other daily chemical processes), skincare products that produce free radicals, and pollution.

Stopping free radicals from ruining your skin requires sufficient amounts of antioxidants. Defend your skin, as you'll defend your skin from inside your body, with antioxidants. Vitamins E, C, and An are antioxidants. Food rich in these vitamins will shield you against free radicals from the inside. You can search the web and some health books to discover more food sources of Vitamins A, C, and E. Dieticians can also facilitate you find food rich in antioxidants.

Antioxidant properties also are contained in many skincare products to shield the skin from free radicals. There are many skincare preparations that reduce the effect of free radicals and defend the skin from the daily harm free radicals create. Once you protect your skin with moisturizers with VitaminA, C, and E or white tea, fresh and undamaged skin cells will come to your skin's surface giving you a more radiant and youthful appearance. To boost the protection for your skin, you can use serums before applying moisturizers. Serums are formulated to work at the deeper cellular level to combat free radical damage.

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